Question 1

Chapter 1: Introduction and history of reusable pads.

Accepted Answer

• Learn the backround and history of reusable menstrual pads.

Question 2

Chapter 2: Why switch to reusable pads?

Accepted Answer

• Benefits of reusable menstrual pads. 
 • Side effects of disposable menstrual products.

Question 3

Chapter 3: What materials do I need?

Accepted Answer

• Know what you'll need to make your own pads.

Question 4

Chapter 4: How to sew my pad together.

Accepted Answer

• Know the process to create your own reusable pads.

Question 5

Chapter 5: How to add a button.

Accepted Answer

• Choose your safety button according to your available resources. 
 • Learn how to add it in different ways.

Question 6

Chapter 6: Caring for my new reusable pad.

Accepted Answer

• Learn how to take care of your new menstrual product.

Question 7

Chapter 1: Lishe Kwa Afa Ya Hedi

Accepted Answer

Pata habari kuhusu lishe wakati wa kukoma hedhi, jinsi ya kupata mpito mwepesi na mzuri zaidi.

Question 8

Chapter 2: Usafi Wa Hedi - Cycle Hygiene

Accepted Answer

Jifunze jinsi ya kudumisha usafi wa kutosha wa hedhi, kulingana na bidhaa zilizopo na mahitaji ya kila mwili.

Question 9

Chapter 3: Kuelewa Chaguzi Zako za Udhibiti Wa Uzazi. - Understanding Birth Control Options

Accepted Answer

Jua chaguo zako za uzazi wa mpango, jinsi ya kuchagua chaguo kulingana na maisha yako na afya, kwa kuzingatia tamaa na mahitaji yako.

Question 10

Chapter 4: Hedi Nzuri - A Good Period

Accepted Answer

Anza kuishi kipindi kilichowezeshwa na maelezo tunayojumuisha katika sehemu hii.

Swahili reproductive health bundle.

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